Wednesday Evenings
July 25 – August 15
6:30 to 8 PM

He is the one we proclaim, admonishing and teaching everyone with all wisdom,
so that we may present everyone fully mature in Christ.
Colossians 1:28

Register Online

Spiritual Practices

Room: Conference Room A
Instructor: Josh Hall

Spiritual practices are the regular intentional activities that we see in Scripture and were practiced by Jesus. We can do these activities to help us grow in Christ through the power of the Holy Spirit.

This class will offer practical help, guidance and experiences in the common Biblical practices of the spiritual life.

Facing Grief & Managing Anxiety

Room: Conference Room C
Host: Tim Dakin, MFT
Instructors: Barbara Field, MFT & Alina Ghitea, MFTA – staff therapists, Community Counseling Associates

This 4-week series will help you face and deal with two common trials in life—grief and anxiety. You’ll learn practical ways to integrate your faith into these life challenges.

Managing Anxiety: Fighting fear with faith.
7/25 & 8/1 We’ll discuss the uncertainty and culture of fear and how our addiction to busyness is burning us out. Learn to identify the signs of burnout, fatigue and anxiety. You’ll leave with new tools and strategies and a strengthened core spirit.

The Journey of Grief: Becoming Us Without Them
8/8 Learn the early stages of grief and how you can better manage shock and pain, who can help you, and how to be better at self-care.
8/15 Ongoing Grief Strategies: Filling the Gaps, Building a New Life, Collateral Beauty.

The Emotionally Healthy Spirituality Course

Discipleship that Deeply Changes Your Relationship with God.

Room: Conference Room B
Instructor: Amy Scherschligt, (916) 952-8222

This 4-week course directly addresses the reality that emotional maturity and spiritual maturity are inseparable.

It will equip people to develop a personal, first-hand relationship with Jesus by incorporating stillness, silence and Scripture as daily life rhythms.

Class Materials:
Emotionally Healthy Spirituality by Pete Scazzero – ISBN 978-0-310-34849-8
Emotionally Healthy Spirituality Workbook by Pete Scazzero – ISBN 978-0-310-08519-5
Optional: Emotionally Healthy Spirituality Day by Day by Pete Scazzero — ISBN 978-0-310-34116-1
*Please read the first chapter of Emotionally Healthy Spirituality by the first class session.